Category: Diet & Weight Management

The brains of people with food addiction appear to behave like those of people with dependence on alcohol or drugs, according to new research.

These easy high-fiber breakfasts are delicious, and will help you feel full and satisfied until lunch.

Thanks to rising obesity rates, the U.S. may soon face an epidemic of non-alcoholic fatty liver disease, a major cause of chronic liver disease, according to a new study.

Eating small meals frequently throughout the day may not help take the bite out of your hunger while you are dieting, according to a new study.

Found in everything from eggs to eye cream, are you getting enough omega-3 fatty acids in your diet?