Category: Fitness & Exercise

Ice Baths for Sore Muscles Can Work

Can an ice bath really ward off the muscle soreness that can kick in a day or so after an intense workout? According to a new review, it is better than doing nothing and equal to other remedies such as compression stockings or stretching.

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CDC: Doctors Increasingly Prescribe Exercise

A new report from the CDC shows that more patients are getting prescriptions for exercise from their doctors.

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CDC: Doctors Increasingly Prescribe Exercise

A new report from the CDC shows that more patients are getting prescriptions for exercise from their doctors.

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CDC: Doctors Increasingly Prescribe Exercise

A new report from the CDC shows that more patients are getting prescriptions for exercise from their doctors.

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Little Blows to Head Add Up to Big Risk

Small hits to the head may add up to injuries for high school football players, according to a new study by the Purdue Neurotrauma Group at Purdue University in West Lafayette, Ind.

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Little Blows to Head Add Up to Big Risk

Small hits to the head may add up to injuries for high school football players, according to a new study by the Purdue Neurotrauma Group at Purdue University in West Lafayette, Ind.

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Madonna at 53: What It Takes to Be That Fit

WebMD talks to celebrity trainer Gunnar Peterson about what it takes to be as fit as Madonna is.

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Madonna at 53: What It Takes to Be That Fit

WebMD talks to celebrity trainer Gunnar Peterson about what it takes to be as fit as Madonna is.

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Cardiac Arrest Risk Low in Marathons, Study Finds

When a runner dies during a marathon because their heart stops, it’s big news — and can be scary to the 2 million runners who participate in U.S. long-distance events each year.

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Cardiac Arrest Risk Low in Marathons, Study Finds

When a runner dies during a marathon because their heart stops, it’s big news — and can be scary to the 2 million runners who participate in U.S. long-distance events each year.

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