Category: Food & Recipes

The Mediteranean diet favored by Greeks and Italians is known to help prevent heart disease, and now new research extends these benefits to metabolic syndrome, a cluster of risk factors including high blood pressure, abdominal obesity, high cholesterol…

Two types of caramel coloring produced with ammonia that give some sodas and foods their dark color contain two carcinogens and should be banned, according to the nonprofit Center for Science in the Public Interest.

A new study suggests that dark chocolate and cocoa powder may be the next “super foods” thanks to their high antioxidant content and capacity.

Learning to feel more comfortable in the kitchen can help you feel closer to your food — and closer to a healthy lifestyle.

A heart-healthy diet can include wine and chocolate, but don’t go overboard.