Working out with a hula hoop burns about as many calories per minute as step aerobics, boot camp, or very brisk walking, a new study shows.

Heart disease is the leading cause of death for men and women in the United States. But you can beat it if you choose foods for a healthy heart.

A new study suggests that dark chocolate and cocoa powder may be the next “super foods” thanks to their high antioxidant content and capacity.

Learning to feel more comfortable in the kitchen can help you feel closer to your food — and closer to a healthy lifestyle.

A heart-healthy diet can include wine and chocolate, but don’t go overboard.

Consumer Update Analytics – (January 16, 2011 – January 31, 2011)

A new study suggests moderate aerobic exercise may slow or even reverse age-related memory loss in older adults by increasing the size of the hippocampus, a part of the brain that assists in forming memories.

Cities searching for ways to trim the fat and stretch their budget dollars may want start looking at their residents’ waistlines.

WebMD reviews Timothy Ferriss’ 4-Hour Body diet plan, evaluates his theories, and discusses the pros and cons of Timothy Ferriss’ health advice.

Some Web sites sell prescription and over-the-counter drugs that may not be safe to use and could put people’s health at risk.